Wednesday, March 5, 2014

Oil pulling, have you heard of it?

Apparently you swish organic unrefined cocunut oil in your mouth for 20 minutes a day them spit it out (not in the sink). This is supposed to whiten your teeth, assist with pain pain management (TMJ), and pull all the nasty toxins out of your body hence helping you feel better from bad allergies, hangover, migraines etc. HMmmmmmmmm, I think I may have to give this oil pulling a try for a week. Let me know if you do too. :)

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